The Chart Room
Evidence-based insights on pregnancy, birth, and beyond. Written by a perinatal nurse who’s been in the delivery room — and wants to help you feel prepared for yours.
Evidence-based insights on pregnancy, birth, and beyond. Written by a perinatal nurse who's been in the delivery room — and wants to help you feel prepared for yours.
A birth plan isn't about controlling every detail — it's about communicating your preferences so your care team can support you. Here's how to write one that actually works.
"Thinking about an epidural? Here's what a labor nurse sees every day — the real deal on what it feels like, how it works, and what nobody tells you."
Is this the real thing? Here are the actual signs that labor is beginning — and how to tell them apart from false alarms.
Skip the Pinterest lists with 47 items you'll never touch. Here's what a labor nurse says you actually need — and what's a waste of bag space.
"Partners: you have a bigger role in labor and delivery than you might think. Here's a nurse's guide to what to do, what to say, and how to be the support person your partner needs."
Showing 6 of 6 articles in Labor & Delivery
The content on this blog is written by a perinatal nurse educator and is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your health or pregnancy.